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The Telehealth Process brings support to you

Sovereign Journey provides an elite navigation of the healthcare system as well as facilitating the process of realizing one’s potential and well being. We meet you where you are on your personal journey identifying your strengths and resources while addressing the obstacles to using those personal and community resources in accomplishing your personal goals. In the initial meeting, we will begin the process by completing a psycho social assessment and identify the issues you present.

Often times the complexity of the healthcare system results in frustration and a loss of hope. We provide a fee-based service to navigate the system and maximize utilization of the supports available. This includes strategic planning as well as linking and coordinating personal and community resources to obtain the proper treatment. This treatment may include individual therapy or more intensive services offered by other providers.

Once the therapeutic alliance begins, the process continues with the development of your person-centered set of goals in a care plan that addresses the treatment issues. The goals could be managing the impact of trauma, chemical dependency or mental health on yourself and family. In addition, improving relationships, life coaching, developing emotional regulation, improving quality of sleep, improving diet or nutrition, or exploring one’s spirituality may be addressed. The key is the development of a specific plan of action and work on implementing it at a pace that is customized for you and your loved ones.

Interventions used in treatment include the following:

  • Cognitive Behavior Therapy, Cognitive Processing Therapy, Dialectical Behavior Therapy

  • Mindfulness, Motivational Interviewing, Seeking Safety

In a Nutshell the process includes:

  • Crisis Resolution (Develop new skills, redefine roles and rules,

  • Family /Social System Repair (lifestyle change, a new identity)

  • Redefining one’s purpose and goals

  • Defining new growth and wellness goals

 

During the treatment process we build on your strengths and link you to resources improving your ability to address your personal needs.

Choosing a therapist and or a system navigator is not easy. We look forward to the opportunity to serve you as you continue your sovereign journey.

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