Navigator of Health Care System: Are you frustrated and giving up hope? No time to deal with insurance companies or service providers? Sovereign Journey provides an elite concierge service to obtain the support you need to realize either your personal goals or those of a loved one. Leave it to us to provide linkage to supports, engage the most suitable settings for treatment, and negotiate prices or insurance coverage. We tailor support to your personal needs so that you can focus on recovery.

 

Trauma and Mental Health Treatment 
Evidence‑based Cognitive Processing Therapy (CPT) and Cognitive Behavioral Therapy (CBT) are used to address trauma‑related conditions and other mental health concerns. Treatment plans are individualized and holistic, incorporating behavioral health strategies such as nutrition, physical activity, and mindfulness or contemplative practices when appropriate. Care is typically completed within 12–18 sessions and is designed to improve emotional regulation, daily functioning, interpersonal relationships, and overall psychological well‑being. 

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Couples Therapy 
Couples therapy is provided for partners experiencing relational distress or seeking relationship enhancement. Treatment focuses on improving communication skills, strengthening emotional safety and trust, and establishing healthy boundaries and balanced relational dynamics. Interventions support effective conflict management, increased emotional attunement, and the development of intimacy consistent with the couple’s values and shared goals. 

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Emotional Regulation Therapy 
Services address difficulty managing emotions such as anxiety, depression, fear, guilt, anger, or emotional numbing. Cognitive Behavioral and mindfulness‑based interventions are utilized to increase emotional awareness, reduce symptom severity, improve stress tolerance, and restore a sense of self‑control and psychological stability. 

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Chemical Dependency Treatment 
Substance use and compulsive behavior treatment is based on the Gorsky relapse prevention model and Cognitive Behavioral interventions. Care focuses on identifying relapse risk factors, managing cravings, addressing guilt and shame, strengthening self‑esteem, and developing sustainable coping strategies. Treatment emphasizes lifestyle balance, meaning, and purpose to support long‑term recovery. 

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Personal and Professional Coaching 
Coaching services support individuals experiencing professional dissatisfaction, role strain, or difficulty achieving personal or career goals. Drawing on over 20 years of experience in business and healthcare systems, coaching focuses on goal clarification, strategic planning, skill development, and systems‑based problem solving to facilitate sustainable personal and professional growth. ​